Five Books That Tackle the Worries

 
 

Coping Skills for Kids Workbook: Over 75 Coping Strategies to Help Kids Deal with Stress, Anxiety and Anger

By Janine Halloran

Appropriate for ages 6-12

Features more than 75 activities that kids and parents can do to manage their stress, anxiety and anger.

 

 

What to Do When You Worry Too Much: A Kid's Guide to Overcoming Anxiety

By Dawn Huebner with illustrations by Bonnie Matthews

Appropriate for ages 6-12

Winner of a Gold NAPPA award (National Parenting Publications Awards)

An approachable intro to cognitive behavioral strategies that help reduce anxiety.

 

 

What to Do When Mistakes Make You Quake

By Claire Freeland & Jacqueline Toner with Illustration by Janet McDonnell

Appropriate for ages 8-12

A guide to help kids let go of perfectionism and the fear of making mistakes.

 

 

What to Do When Your Temper Flares

By Dawn Huebner with illustrations by Bonnie Matthews

Appropriate for ages 6-12

Great for kids whose loose their temper and have trouble getting it under control.

 

 

CBT Workbook for Kids: 40+ Fun Exercises and Activities to Help Children Overcome Anxiety & Face Their Fears at Home, at School, and Out in the World 

By Heather Davidson

Appropriate for ages 6-10

Activities that leverage cognitive behavioral therapy (CBT) to help kids manage their concerns and feelings.